Go Back
+ servings
Shrimp and Avocado Bowls

Shrimp and Avocado Bowls: A Tropical Escape at Home

Experience the vibrant flavors of Shrimp and Avocado Bowls, bursting with tropical delights and easy to prepare for dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Refrigeration Time 15 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Healthy, Mexican, Tropical
Calories: 450

Ingredients
  

For the Base
  • 1 pound Shrimp Fresh or frozen, deveined
  • 2 cups Rice/Quinoa Use cauliflower rice for a low-carb option
For the Bowl
  • 2 pieces Avocado Ripe
  • 2 pieces Mango Very ripe
  • 1 small Red Onion
  • 1 piece Jalapeño To taste
  • 1 cup Cilantro Chopped
  • 1 piece Lime Juice
For the Lime-Chili Sauce
  • 1 cup Greek Yogurt Can substitute with vegan yogurt
  • 1/4 cup Mayonnaise Light mayonnaise for a healthier choice
  • 1 teaspoon Chili Powder Adjust for heat preference
  • 1 tablespoon Honey Maple syrup as a vegan alternative

Equipment

  • Mixing bowl
  • skillet
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare Mango Salsa: In a mixing bowl, combine diced ripe mango, finely chopped red onion, minced jalapeño, fresh lime juice, chopped cilantro, and a pinch of salt. Stir gently and refrigerate for at least 15 minutes.
  2. Make Lime-Chili Sauce: In a separate bowl, whisk together Greek yogurt, mayonnaise, chili powder, lime zest, fresh lime juice, honey, and a dash of salt and pepper. Set aside.
  3. Cook Shrimp: Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper. Cook in a preheated skillet for 2-3 minutes on each side until pink and opaque.
  4. Assemble Bowls: In serving bowls, create a base with cooked rice or quinoa. Layer with grilled shrimp, slices of avocado, and mango salsa.
  5. Garnish and Serve: Drizzle lime-chili sauce over each bowl, sprinkle with fresh cilantro, and serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 1000IUVitamin C: 45mgCalcium: 60mgIron: 2mg

Notes

This dish is best enjoyed fresh. To optimize flavor, use very ripe ingredients and store leftovers in separate airtight containers.

Tried this recipe?

Let us know how it was!