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Garlic Chicken Gnocchi Skillet

Savory Garlic Chicken Gnocchi Skillet: A Quick Weeknight Delight

Delight in this Garlic Chicken Gnocchi Skillet, a speedy, flavorful meal perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 medium Ripe Bananas Use overripe for maximum sweetness.
  • 2 cups Almond Flour Substitute with coconut flour if needed.
  • 1/2 cup Cocoa Powder Use unsweetened for a healthier option.
  • 1/3 cup Honey or Maple Syrup Agave syrup can be used as a vegan alternative.
  • 1 teaspoon Baking Soda Ensure freshness for proper rise.
  • 2 large Eggs Use flax eggs for a vegan version.
  • 1 teaspoon Vanilla Extract Almond extract can be a delightful twist.
  • 1 cup Chocolate Chips Dark chocolate chips can enhance flavor.
Optional Toppings and Variations
  • 1/2 cup Chopped Nuts Walnuts or pecans work well.
  • 1/2 cup Dried Fruit Raisins or cranberries enhance flavor.
  • 1/4 cup Coconut Flakes Use unsweetened for a tropical twist.

Equipment

  • skillet
  • Mixing bowl
  • Measuring cups
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin.
  2. Mash ripe bananas in a large mixing bowl until smooth.
  3. Mix in honey or maple syrup and eggs until fully combined.
  4. In another bowl, whisk together almond flour, cocoa powder, and baking soda.
  5. Gradually fold dry ingredients into banana mixture.
  6. Fold in chocolate chips until evenly distributed.
  7. Fill muffin cups three-quarters full with batter.
  8. Bake for 18-20 minutes, checking for doneness with a toothpick.
  9. Cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 8mgCalcium: 6mgIron: 4mg

Notes

Store muffins in an airtight container at room temperature for up to 3 days, or freeze for longer storage.

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