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Roasted Green Beans

Roasted Green Beans with Sweet Caramelized Shallots Delight

This vegan-friendly Roasted Green Beans recipe features sweet caramelized shallots for a delightful side dish that's perfect for any occasion.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Green Beans
  • 2 pounds Green Beans Fresh or frozen for crisp texture.
  • 2 tablespoons Olive Oil For roasting; avocado oil can be substituted.
  • 1 teaspoon Salt Flaky sea salt recommended for garnish.
For the Caramelized Shallots
  • 2 cups Shallots Preferred for their subtle sweetness.
  • 1 tablespoon Vinegar Lemon juice or balsamic vinegar can be used.

Equipment

  • Oven
  • skillet
  • Baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Prepare shallots by peeling and thinly slicing 2 cups of shallots.
  2. Caramelize shallots in a skillet with olive oil over medium-high heat, then reduce to low until deep amber, about 10-12 minutes.
  3. Toss 2 pounds of green beans with olive oil and salt, ensuring even coating.
  4. Preheat oven to 450°F (232°C) and roast green beans for 15-25 minutes, tossing halfway.
  5. Finish by drizzling vinegar over the roasted green beans and topping with caramelized shallots.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 700IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

For best texture, store caramelized shallots separately from roasted green beans if making in advance.

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