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Oven Roasted Garlic Cabbage Steaks

Oven Roasted Garlic Cabbage Steaks: Crispy Vegan Delight

Oven Roasted Garlic Cabbage Steaks are a healthy vegan delight, bursting with goodness and simplicity, perfect as a side or standalone dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Vegan
Calories: 120

Ingredients
  

For the Steaks
  • 1 head Cabbage Choose a firm, fresh head for best results.
  • 2 tablespoons Olive Oil Adds rich flavor and assists in caramelization.
For the Seasoning
  • 1 teaspoon Garlic Powder Gives an aromatic flavor.
  • 1 teaspoon Smoked Paprika Introduces a subtle smokiness.
  • 1 teaspoon Onion Powder Enhances savoriness.
  • 1 teaspoon Thyme Contributes lovely herbal notes.
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Essential for seasoning.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Cutting Board
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Carefully remove any outer wilted leaves from the cabbage head and slice it into thick ¾-inch rounds.
  3. In a small bowl, combine the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper. Whisk until well blended.
  4. Generously brush the seasoning mixture onto both sides of each cabbage steak for an even coat.
  5. Arrange the cabbage steaks on the lined baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through.
  6. Once golden and crisp, remove from the oven and serve hot, optionally topping with grated Parmesan cheese or fresh parsley.

Nutrition

Serving: 1steakCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 360mgFiber: 4gSugar: 2gVitamin A: 5IUVitamin C: 70mgCalcium: 3mgIron: 5mg

Notes

These oven roasted garlic cabbage steaks make a perfect side dish or a healthy vegan main dish.

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