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Oven Fried Feta Rolls

Oven Fried Feta Rolls with Sweet Chili Honey Glamour

Delightful Oven Fried Feta Rolls with Sweet Chili Honey provide a Mediterranean treat that’s quick and easy, making it an ideal appetizer.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 cup Feta Cheese Can be swapped with goat cheese or ricotta
  • 2 tablespoons Lemon Juice Preferably fresh
For the Rolls
  • 8 sheets Phyllo Dough Puff pastry can be used for a flakier texture
  • 1/4 cup Olive Oil Brushed on for moisture and crispiness
For the Drizzle
  • 1/2 cup Honey Can substitute with maple syrup or agave nectar
  • 1 teaspoon Chili Flakes Adjust based on spice tolerance

Equipment

  • Mixing bowl
  • Baking sheet
  • Oven
  • Saucepan
  • Pastry Brush

Method
 

Step-by-Step Instructions
  1. Prepare Filling: Crumble the feta cheese into a mixing bowl and mix with herbs and garlic powder.
  2. Assemble Rolls: Brush a sheet of phyllo dough with olive oil, place feta mixture, roll tightly and seal the sides.
  3. Bake: Preheat oven to 375°F (190°C), arrange rolls on baking sheet, brush with olive oil, and bake for 15-20 minutes.
  4. Make Chili Honey: Combine honey and chili flakes in a saucepan, warm over low heat for about 5 minutes, then stir in lemon juice.
  5. Serve: Drizzle the warm chili honey over the rolls and serve immediately.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 400mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

These rolls can be prepared in advance and are perfect for entertaining. Store leftovers properly or freeze for later use.

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