Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse 1 cup of dry green lentils under cold water, then combine with 3 cups of water and a pinch of sea salt in a medium saucepan. Bring to a boil.
- Reduce heat, cover, and simmer for 25 minutes until lentils are tender but firm. Let cool slightly.
- Chop 1 English cucumber, halve a handful of cherry tomatoes, finely chop 0.5 red onion, and slice 1 can of hearts of palm. Set aside in a large bowl.
- Whisk together 0.25 cup of olive oil, juice of 1 lime, 2 cloves of mashed garlic, and 1 tablespoon of Dijon mustard. Adjust seasoning with salt and pepper.
- Once lentils are tender, drain and rinse under cold water to cool.
- Combine the cooled lentils with chopped vegetables in the large bowl. Drizzle with dressing and toss gently to combine.
- Serve immediately or refrigerate for at least 30 minutes to allow flavors to meld. Enjoy fresh for up to a week.
Nutrition
Notes
For best results, cool lentils before mixing with veggies and consider making the salad a day in advance for enhanced flavors.
