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Lemon Cheesecake Protein Bars

Lemon Cheesecake Protein Bars: A Healthier Sweet Delight

Enjoy guilt-free Lemon Cheesecake Protein Bars that are high in protein, low in carbs, and perfect for satisfying your sweet cravings.
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Prep Time 20 minutes
Cook Time 18 minutes
Cooling Time 2 hours
Total Time 2 hours 38 minutes
Servings: 9 squares
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup Almond Flour Can swap with coconut flour for a different texture.
  • 1 scoop Orgain Organic Vanilla Protein Powder Any vanilla protein powder can work.
  • 1/4 cup Lakanto Monkfruit Sweetener Stevia or erythritol may be used but may affect sweetness.
  • 1/4 cup Coconut Oil (melted) Unsalted butter can be used for a richer flavor.
For the Filling
  • 2 cups Fat-Free Plain Greek Yogurt Regular yogurt can be used but will add more fat.
  • 8 oz Reduced Fat Cream Cheese Regular cream cheese can be used for a more indulgent taste.
  • 2 tbsp Lemon Zest Always use fresh for the best aroma.
  • 1/4 cup Lemon Juice Bottled lemon juice can substitute but might lack the fresh kick.
  • 1 tsp Vanilla Extract Pure extract is preferred for optimal results.

Equipment

  • Oven
  • Baking Pan
  • Mixing bowls
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). In a medium bowl, combine almond flour, Orgain Organic Vanilla Protein Powder, and Lakanto Monkfruit Sweetener. Pour in the melted coconut oil and mix until crumbly.
  2. Grease a 13x9 inch baking pan with coconut oil, then evenly press the crust mixture into the bottom and bake for 10–12 minutes.
  3. In a large mixing bowl, blend softened reduced fat cream cheese and fat-free plain Greek yogurt until smooth. Add monkfruit sweetener, lemon zest, lemon juice, vanilla extract, and protein powder.
  4. Pour the lemon filling over the cooled crust and spread it evenly.
  5. Bake the assembled bars in the oven for 15–18 minutes until the center is slightly jiggly but set.
  6. Allow to cool completely, then refrigerate for at least 2 hours. Cut into squares and serve cold.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 100mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 8mgCalcium: 10mgIron: 3mg

Notes

For a zesty punch, consider adding more lemon zest than the recipe calls for. Store bars in an airtight container in the fridge for up to one week.

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