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Lemon Cheesecake Overnight Oats Recipe

Lemon Cheesecake Overnight Oats Recipe for a Zesty Morning Boost

This Lemon Cheesecake Overnight Oats Recipe offers a creamy and protein-packed breakfast that feels indulgent while being healthy and gluten-free.
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Prep Time 10 minutes
Refrigeration Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Mixture
  • 1 cup gluten-free oats use certified gluten-free oats for safety
  • 1 cup unsweetened almond milk substitute with any milk of your choice
  • 2 tablespoons chia seeds adds fiber and healthy fats
  • 1 scoop vanilla protein powder can be substituted with any flavor or omitted
  • 3 tablespoons lemon juice fresh lemons yield the best taste
  • 1 tablespoon lemon zest intensifies the lemon flavor
  • 2 tablespoons maple syrup can substitute with honey or agave
For the Cheesecake Layer
  • 1/2 cup plain Greek yogurt can be replaced with dairy-free yogurt
  • 1/4 cup white chocolate chips optional; can substitute with dark chocolate chips
  • 1/4 cup cream cheese consider using non-dairy for vegan version

Equipment

  • Bowl
  • mason jar
  • Microwave-safe bowl

Method
 

Combine Ingredients
  1. In a large bowl or a mason jar, mix together the oats, almond milk, chia seeds, protein powder, lemon juice, lemon zest, and maple syrup. Stir well until fully combined.
Refrigerate Mixture
  1. Cover with a lid or plastic wrap and place in the refrigerator for at least 1 hour, preferably overnight.
Prepare Cheesecake Layer
  1. In a microwave-safe bowl, melt the white chocolate chips in 30-second intervals, then mix with cream cheese and Greek yogurt until creamy.
Assemble Oats and Cheesecake Layer
  1. Stir oats, spoon cheesecake mixture over oats, and refrigerate for an additional hour if desired.
Garnish and Serve
  1. Before serving, sprinkle with graham cracker crumbs, coconut shreds, or fresh lemon slices.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 18gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 350mgFiber: 8gSugar: 12gVitamin A: 250IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Ensure to soak oats for at least 5-6 hours for optimal texture.

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