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–+ servings
Keto Popcorn Cheese Puffs

Keto Popcorn Cheese Puffs for Crunchy Guilt-Free Snacking

Delicious Keto Popcorn Cheese Puffs offer a cheesy, crunchy snack without the guilt, perfect for any low-carb lifestyle.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 puffs
Course: Snacks
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Puffs
  • 2 cups Almond Flour Gluten-free
  • 1 teaspoon Baking Powder Leavening agent
  • 1 teaspoon Salt Adjust to taste
  • 1 cup Shredded Cheddar Cheese Can substitute with other cheeses
  • 1 large Egg Can use flax egg for vegan option
  • 2 tablespoons Butter (melted) Olive oil can be used for dairy-free

Equipment

  • Oven
  • Baking sheet
  • medium bowl
  • Whisk

Method
 

Cooking Steps
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together almond flour, baking powder, salt, garlic powder, and paprika until well combined.
  3. In a separate bowl, combine shredded cheddar cheese, egg, and melted butter. Mix until just combined.
  4. Gently fold the cheese mixture into the dry ingredients until combined into a dough. Shape into small balls.
  5. Place balls on the prepared baking sheet, ensuring space between each. Bake for 12-15 minutes until edges are golden.
  6. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 1puffCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 55mgSodium: 230mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

Keep mixing to a minimum for a light texture. Store leftovers in an airtight container for up to 3 days.

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