Go Back
–+ servings
Cottage Cheese Peanut Butter Mousse

Indulge in Creamy Cottage Cheese Peanut Butter Mousse Today

Satisfy your sweet tooth with this creamy Cottage Cheese Peanut Butter Mousse, a high-protein, low-sugar dessert.
Print Recipe Pin Recipe
Prep Time 5 minutes
Chilling Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Desserts
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 1 cup full-fat cottage cheese for the richest texture
  • ½ cup natural peanut butter with no added sugar
  • 2-3 tablespoons sweetener like maple syrup or monk fruit
  • 1 teaspoon vanilla extract for flavor enhancement
  • a pinch salt to amplify flavor
  • 1-2 tablespoons milk or heavy cream for consistency adjustment
For the Topping
  • ½ cup dark chocolate chips for drizzling
  • 1 tablespoon coconut oil to melt with chocolate
  • chopped peanuts for garnish

Equipment

  • Blender or Food Processor

Method
 

Step-by-Step Instructions
  1. In a high-speed blender or food processor, combine cottage cheese, peanut butter, sweetener, vanilla extract, and salt. Blend until smooth and creamy.
  2. If too thick, add milk or heavy cream and blend again until desired consistency is reached.
  3. Transfer to a bowl, cover, and refrigerate for 15-20 minutes to allow flavors to meld.
  4. In a microwave-safe bowl, combine chocolate chips and coconut oil. Heat in 20-second intervals until melted and smooth.
  5. Spoon mousse into serving bowls, drizzle with melted chocolate, and sprinkle with chopped peanuts before serving.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 12gProtein: 10gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Blend thoroughly for the smoothest texture. Adjust sweetness to your preference before serving.

Tried this recipe?

Let us know how it was!