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–+ servings
Fried Pineapple Rings

Heavenly Fried Pineapple Rings: A Tropical Delight for You

Indulge in these fried pineapple rings, a tropical dessert with a crunchy coconut crust and a creamy dipping sauce.
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Prep Time 15 minutes
Cook Time 6 minutes
Soaking Time 1 hour
Total Time 1 hour 21 minutes
Servings: 4 rings
Course: Desserts
Cuisine: Caribbean, Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pineapple
  • 1 whole Fresh pineapple Use ripe pineapple for the sweetest flavor and juiciness.
  • 1/4 cup Dark rum Provides depth; spiced rum works well for an additional flavor kick.
  • 1/4 cup Coconut rum Enhances the tropical essence; feel free to omit for a non-alcoholic variety.
For the Coating
  • 1 cup All-purpose flour Essential for creating a crunchy crust; substitute with gluten-free flour if needed.
  • 2 large Eggs Binds everything together; use a flaxseed egg for a vegan option.
  • 1/2 cup Coconut milk Adds creaminess to the batter; alternatives include almond or whole milk.
  • 1 cup Sweetened coconut flakes Delivers a delightful crunch; unsweetened flakes can reduce overall sweetness.
For Frying
  • 2 cups Vegetable oil Ensure you have enough for deep frying; canola oil is a suitable alternative.
For the Dipping Sauce
  • 4 oz Cream cheese Forms a creamy base for the sauce; vegan cream cheese works for a dairy-free option.
  • 1/2 cup Powdered sugar Sweetens the dipping sauce; substitute with agave syrup for a different sweetness.

Equipment

  • Deep skillet or frying pan
  • Mixing bowls

Method
 

Step-by-Step Instructions
  1. Soak the fresh pineapple rings in a mixture of dark and coconut rums for at least 1 hour, then drain and pat dry.
  2. Set up three bowls: one with flour, second with whisked eggs and coconut milk, and third with coconut flakes.
  3. Coat each pineapple ring in flour, then the egg mixture, and finally press into coconut flakes.
  4. Heat vegetable oil in a deep skillet until it reaches 350°F (175°C). Test with a small piece of batter.
  5. Fry the coated pineapple rings in batches for about 1 minute on each side until golden-brown.
  6. Combine softened cream cheese and powdered sugar in a bowl, adding reserved rum for desired consistency.
  7. Serve the fried pineapple rings warm, drizzled with the dipping sauce and garnished with fresh mint leaves.

Nutrition

Serving: 1ringCalories: 200kcalCarbohydrates: 30gProtein: 2gFat: 10gSaturated Fat: 8gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

Ensure your oil temperature is correct for crispy texture. Store leftovers properly for best quality.

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