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Fluffy Oatmeal Pancakes

Fluffy Oatmeal Pancakes: Healthy, Delicious, and Easy to Make

Fluffy Oatmeal Pancakes offer a healthy twist on a classic breakfast, made without flour or added sugar.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 2 cups Rolled Oats Ground into flour
  • 2 large Eggs Can replace with flax eggs for vegan option
  • 1 cup Milk Use almond or non-dairy milk for lactose-free
  • 1 tsp Vanilla Extract Adjust for taste
  • 2 tsps Baking Powder Consider adding a pinch of baking soda
  • 1/2 tsp Salt
For Toppings
  • 1 cup Fresh Fruits Berries, bananas, or sliced peaches
  • 1/4 cup Maple Syrup For drizzling
  • 1/2 cup Chocolate Chips
  • 1/4 cup Nut Butter Almond or peanut butter

Equipment

  • Blender or Food Processor
  • Mixing bowl
  • Non-Stick Skillet or Griddle
  • Spatula
  • Whisk

Method
 

Cooking Instructions
  1. Start by grinding the rolled oats into flour using a food processor or blender.
  2. In a bowl, combine oat flour with eggs, milk, vanilla extract, baking powder, and salt. Whisk until smooth.
  3. Let batter sit for 1-2 minutes to thicken before using.
  4. Preheat a non-stick skillet over medium heat and lightly grease if needed. Pour 1/4 cup batter for each pancake.
  5. Cook for 2-3 minutes, then flip and cook for another 1-2 minutes until golden brown.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 160mgPotassium: 150mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

These pancakes can be customized with various toppings for added flavor, and are perfect for storing in the fridge or freezer for easy breakfasts throughout the week.

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