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Healthy Banana Oatmeal Pancakes

Fluffy Healthy Banana Oatmeal Pancakes You’ll Love

Enjoy these Healthy Banana Oatmeal Pancakes for a delicious, nutritious breakfast that fits your clean eating goals.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 pancakes
Course: Breakfast
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Pancake Base
  • 2 Ripe Bananas Opt for very ripe bananas for the best flavor.
  • 2 large Eggs Can substitute with flax eggs for a vegan option.
  • 1 cup Oats Use rolled or quick oats for best results.
Mix-ins and Toppings
  • 1 tsp Vanilla Extract A splash can elevate your pancake experience.
  • 1 tsp Cinnamon A sprinkle can make these pancakes irresistible.
  • 1 cup Fresh Berries or Nuts Fold in right before cooking or sprinkle on top.

Equipment

  • Blender
  • non-stick skillet
  • Measuring cup

Method
 

Cooking Instructions
  1. Preheat a non-stick skillet over low to medium-low heat and lightly coat it with cooking spray or oil.
  2. Blend 2 ripe bananas, 2 eggs, and 1 cup of oats in a blender until smooth.
  3. Use a 1/4 cup measuring cup to pour about 1/6 of the mixture onto the preheated skillet.
  4. Cook the pancakes for about 3-4 minutes until small bubbles form and the edges are set.
  5. Gently flip each pancake and cook for an additional 2-3 minutes until golden brown.
  6. Stack the pancakes on a plate, serve warm with your favorite toppings.

Nutrition

Serving: 2pancakesCalories: 180kcalCarbohydrates: 40gProtein: 6gFat: 2gSodium: 110mgPotassium: 400mgFiber: 5gSugar: 8gVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Ensure to blend the ingredients until smooth for fluffy pancakes. Store leftovers in an airtight container for up to 4 days in the fridge.

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