Go Back
+ servings
Healthy Banana Oatmeal Pancakes

Fluffy Healthy Banana Oatmeal Pancakes for Your Best Morning

Enjoy these healthy banana oatmeal pancakes, packed with nutrition and easy to make in just 10 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 120

Ingredients
  

For the Pancake Batter
  • 1 cup Old-Fashioned Rolled Oats substitute with gluten-free oats for gluten-free version
  • 2 teaspoons Baking Powder ensures fluffy texture
  • 1 pinch Salt enhances flavor
  • 1 teaspoon Ground Cinnamon adds warmth and spice
  • 2 Ripe Bananas overripe bananas are best
  • 1 cup Milk substitute with almond or oat milk for dairy-free
  • 1 teaspoon Vanilla Extract infuses rich aroma
  • 2 large Eggs room temperature eggs yield better results
For Toppings (Optional)
  • Fresh Fruits bananas, berries, or seasonal fruits
  • Maple Syrup classic topping choice
  • Whipped Cream for a touch of indulgence

Equipment

  • Blender
  • Non-Stick Skillet or Griddle
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together 1 cup of old-fashioned rolled oats, 2 teaspoons of baking powder, a pinch of salt, and 1 teaspoon of ground cinnamon until well combined.
  2. In a blender, add 2 ripe bananas, 1 cup of milk, 1 teaspoon of vanilla extract, and 2 large eggs. Blend on high until smooth.
  3. Pour the dry ingredients from the bowl into the blender with the wet mixture and blend for just a few seconds until well incorporated.
  4. Heat a non-stick pancake griddle or skillet over medium heat and lightly grease the surface.
  5. Use an ice cream scoop or 1/4 cup measure to pour batter onto the preheated griddle. Cook for about 2 minutes or until bubbles form. Flip and cook for another 2 minutes.
  6. Continue with the remaining batter, adjusting the heat as necessary.
  7. Serve the pancakes warm with your favorite toppings like fresh fruits and maple syrup.

Nutrition

Serving: 1pancakeCalories: 120kcalCarbohydrates: 22gProtein: 4gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 45mgSodium: 100mgPotassium: 150mgFiber: 3gSugar: 5gVitamin C: 5mgCalcium: 4mgIron: 6mg

Notes

For best results, do not over-blend the batter and use overripe bananas for sweetness. Store leftovers in the fridge for up to 3 days or freeze for later use.

Tried this recipe?

Let us know how it was!