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–+ servings
Colcannon Soup Flavorful

Flavorful Colcannon Soup – Warmth in Every Spoonful

Experience the comforting embrace of Colcannon Soup, a flavorful twist on Irish comfort food.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Irish
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 4 medium Potatoes (Russet) Starchy variety for creaminess
  • 2 cups Green Cabbage Can substitute with kale or spinach
  • 1 cup Kale Remove stems for smooth blending
  • 1 medium Leek Slice finely
  • 1 medium Onion Fine dice
  • 4 cups Vegetable Broth Use high-quality for best flavor
For the Creaminess
  • 1 cup Milk Can use plant-based milk
  • 2 tablespoons Butter Can substitute with olive oil
Seasonings
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1/4 teaspoon Nutmeg Use sparingly
For Garnish
  • 2 tablespoons Green Onions Sliced

Equipment

  • Large pot
  • immersion blender

Method
 

Step‑by‑Step Instructions
  1. Melt the butter in a large pot over medium heat.
  2. Sauté finely diced onion and sliced leek for about 5 minutes until soft.
  3. Add diced potatoes and cook for another 3 minutes.
  4. Pour in vegetable broth and bring to a boil for about 5 minutes.
  5. Reduce heat and add chopped green cabbage and kale; let simmer for 15-20 minutes.
  6. Blend the soup until smooth using an immersion blender.
  7. Stir in milk, season with salt, pepper, and nutmeg, and heat for 5 minutes.
  8. Ladle soup into bowls and garnish with sliced green onions.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 60gProtein: 8gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 15IUVitamin C: 70mgCalcium: 8mgIron: 15mg

Notes

Feel free to customize with your choice of greens or proteins and serve with bread for a complete meal.

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