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Chicken Cabbage Stir-Fry

Easy Chicken Cabbage Stir-Fry for a Flavorful Weeknight Dinner

Quick and healthy Chicken Cabbage Stir-Fry packed with nutritious veggies and protein, perfect for a flavorful weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 tablespoon Butter Adds richness and flavor; substitute with oil for a dairy-free option.
  • 1 medium Onion Provides aromatic base flavor; any type can be used.
  • 2 cloves Garlic Enhances overall taste; fresh is preferred.
  • 1 pound Chicken Breast Main protein source; can substitute with shrimp or tofu.
  • 4 cups Cabbage Provides crunch and nutrients; serves as the main vegetable.
  • 1 medium Bell Pepper Adds color and sweetness; any color works.
  • 1 medium Carrot Adds sweetness and texture; can substitute with zucchini.
  • 3 tablespoons Soy Sauce Provides umami flavor, essential for the dish.
  • 1 tablespoon Oyster Sauce Adds subtle sweetness and depth; skip for vegetarian option.
  • 1 teaspoon Sesame Oil Imparts fragrance and flavor; olive oil can be substituted.
  • 1 teaspoon Black Pepper Basic seasoning for flavor enhancement.
  • 1 teaspoon Salt Adjust to taste according to preference.
  • 1 teaspoon Crushed Red Pepper Flakes Adds heat; omit for a milder dish.
  • 1 tablespoon Cornstarch mixed with water Serves as a thickening agent for the sauce.
  • 2 tablespoons Green Onions Adds freshness and color; can substitute with chives.

Equipment

  • skillet

Method
 

Step-by-Step Instructions for Chicken Cabbage Stir-Fry
  1. In a bowl, combine soy sauce, sesame oil, and black pepper. Toss diced chicken breast into this marinade and let it sit for 10-15 minutes.
  2. In a separate bowl, whisk together the remaining soy sauce, oyster sauce (if using), black pepper, salt, crushed red pepper flakes, and the cornstarch mixed with water.
  3. Preheat a skillet over medium-high heat and melt butter. Add the marinated chicken and stir-fry for 4-5 minutes until golden brown.
  4. In the same skillet, add more butter if necessary, and toss in sliced onions and minced garlic. Sauté for about 2 minutes until translucent.
  5. Add shredded cabbage, sliced bell pepper, and julienned carrots to the skillet and stir-fry for 5-6 minutes until they start to soften.
  6. Return the cooked chicken back to the skillet, pour in the prepared sauce, and stir to coat everything. Cook for an additional 2-3 minutes.
  7. Taste and adjust seasoning if needed. Serve hot, garnished with sliced green onions.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Keep vegetables slightly crunchy for the best texture. Prep ingredients ahead of time for a seamless stir-fry process.

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