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–+ servings
Easy and Delicious Salmon

Easy and Delicious Salmon Bites for a Flavor Explosion

Enjoy these Easy and Delicious Salmon Bites, a quick and healthy appetizer bursting with flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Mixture
  • 1 pound Fresh Salmon Fillet Ensure it's high-quality and properly thawed if using frozen.
  • 2 tablespoons Lemon Juice Feel free to swap with fresh lime juice for a unique twist.
  • 1 teaspoon Garlic Powder No direct substitutions recommended.
  • to taste Salt Adjust to your taste based on dietary preferences.
  • to taste Black Pepper Adjust to your taste based on dietary preferences.
For the Coating
  • 1 cup Panko Breadcrumbs Panko gives a lighter texture.
  • 2 tablespoons Olive Oil Melted butter can also be used for a richer taste.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowls

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or coat it with cooking spray.
  2. Cut the fresh salmon fillet into even, bite-sized cubes (about 1 inch).
  3. In a bowl, mix lemon juice, garlic powder, salt, and black pepper. Toss the salmon cubes in this mixture until well-coated and let them sit for a few minutes.
  4. Roll each seasoned cube in panko breadcrumbs until evenly coated.
  5. Arrange the coated salmon bites on the baking sheet, drizzle with olive oil, and bake for 12-15 minutes until golden brown and flaky.
  6. Remove from the oven and serve with dipping sauces like tartar or spicy mayo.

Nutrition

Serving: 4bitesCalories: 210kcalCarbohydrates: 14gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 200mgPotassium: 300mgFiber: 1gVitamin C: 5mgCalcium: 15mgIron: 1mg

Notes

Using fresh or high-quality frozen salmon significantly enhances flavor. Aim for even-sized cuts for consistent cooking.

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