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–+ servings
Creamy fruit salad recipe

Delightfully Creamy Fruit Salad Recipe for Fresh Flavor Bliss

This creamy fruit salad recipe is a versatile, wholesome dessert perfect for summer gatherings, bursting with fresh fruits and smooth Greek yogurt.
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Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 6 servings
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium Apple Provides crunch and sweetness; substitute with pears for variety.
  • 1 cup Blueberries For natural sweetness and antioxidants; fresh or frozen works beautifully.
  • 1 tablespoon Lemon Juice Adds brightness and prevents browning of fruits; always choose fresh juice.
  • 1 cup Grapes Contributes juiciness; both red and green will do, halved or whole.
  • 1 cup Strawberries Offers vibrant color and flavor; choose fresh ones and avoid over-mixing.
  • 1 cup Pineapple Chunks For a tropical touch; fresh is best for flavor, but canned is convenient.
For the Dressing
  • 1 cup Greek Yogurt The hero of creaminess and protein; you can substitute sour cream if needed.
  • 1 cup Marshmallows Adds sweetness and texture; omit for a healthier option.

Equipment

  • Mixing bowl
  • Knife
  • Cutting Board
  • Spatula
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Wash and dry all your fruits thoroughly to prevent the salad from becoming watery.
  2. Chop the apple and strawberries into bite-sized chunks and halve the grapes if preferred.
  3. In a large mixing bowl, add the Greek yogurt and optional marshmallows to the prepared fruits.
  4. Using a spatula, gently mix the ingredients together until all the fruits are coated in the creamy yogurt.
  5. Cover the bowl and refrigerate for at least 3 hours to meld the flavors and keep the fruits crisp.
  6. When ready to serve, scoop into individual bowls or serve from the large bowl, best enjoyed chilled.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 250mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

For the best results, store leftovers in an airtight container in the fridge and consume within three days to retain freshness.

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