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–+ servings
3 Ingredient Avocado Bread

Deliciously Easy 3 Ingredient Avocado Bread for Every Meal

This 3 Ingredient Avocado Bread is a quick, keto-friendly, and delicious option for breakfast or snacks.
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Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 patties
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 large ripe avocado Mashed until smooth
  • 1 large egg Can substitute with a flax egg for vegan option
  • 1 cup shredded mozzarella Can substitute with cheddar or parmesan
Optional Toppings
  • everything bagel seasoning Adds flavor and texture
  • salt Adjust to taste

Equipment

  • Mixing bowl
  • Baking sheet
  • Oven
  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, peel and mash one ripe avocado until smooth and creamy. Add one egg and one cup of shredded mozzarella cheese. Blend until fully combined.
  2. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Form the avocado mixture into approximately 4 patties and place them on the baking sheet. Optionally sprinkle with everything bagel seasoning or salt. Bake for 20 minutes.
  3. For air fryer baking, preheat the air fryer to 400°F (200°C). Shape the mixture into 2-3 patties and place them in the air fryer basket. Cook for about 20 minutes.
  4. Let the avocado bread cool on a wire rack for a few minutes to solidify. Serve warm, toasted or with favorite toppings.

Nutrition

Serving: 1pattyCalories: 150kcalCarbohydrates: 4gProtein: 8gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 250IUVitamin C: 6mgCalcium: 200mgIron: 1mg

Notes

Store leftover avocado bread wrapped in plastic wrap or aluminum foil in the refrigerator for up to 4-5 days. For longer storage, freeze in zip-type bags for up to 2 months.

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