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Spinach and Feta Puff Pastry

Delicious Spinach and Feta Puff Pastry Twists for Every Occasion

Delightful Spinach and Feta Puff Pastry Twists, perfect for gatherings, offering a balance of indulgence and simplicity.
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Prep Time 30 minutes
Cook Time 20 minutes
Thawing Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 8 twists
Course: Snacks
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pastry
  • 1 package Puff Pastry Well-chilled
For the Filling
  • 2 cups Fresh Spinach Sautéed to remove excess moisture
  • 1 cup Feta Cheese Can substitute with ricotta or goat cheese
For the Glaze
  • 1 large Beaten Egg For brushing on top

Equipment

  • Baking sheet
  • Parchment paper
  • skillet
  • Knife
  • Pastry Brush
  • Rolling Pin

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Thaw the puff pastry at room temperature for about 20-30 minutes.
  3. Sauté fresh spinach in a medium skillet until wilted, about 3-4 minutes.
  4. Mix the cooled spinach with crumbled feta cheese in a bowl.
  5. Roll out the thawed puff pastry into a rectangle about 1/8-inch thick.
  6. Spread the spinach and feta filling over the puff pastry, leaving a half-inch border.
  7. Cut the pastry into strips about 1 inch wide.
  8. Twist each strip several times and place on the baking sheet.
  9. Brush the tops with beaten egg.
  10. Bake for 15-20 minutes until golden brown and puffed.

Nutrition

Serving: 1twistCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 1000IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Store baked twists in an airtight container for up to 3 days. Freeze unbaked twists for longer storage and bake directly from frozen.

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