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Peruvian Chicken with Green Sauce

Delicious Peruvian Chicken with Green Sauce You’ll Love

This Peruvian Chicken with Green Sauce is a delightful combination of juicy marinated chicken and a creamy, zesty sauce that's perfect for any occasion.
Prep Time 15 minutes
Cook Time 45 minutes
Marination Time 8 hours
Total Time 9 hours
Servings: 4 servings
Course: Dinner
Cuisine: Peruvian
Calories: 450

Ingredients
  

For the Chicken
  • 2 pounds boneless, skinless chicken thighs Substitute with chicken breasts or wings for variety.
  • 5 cloves garlic Peeled
  • 1/3 cup soy sauce Use tamari or coconut aminos for gluten-free.
  • 2 tablespoons lime juice Freshly squeezed
  • 1 tablespoon extra virgin olive oil Can use a neutral oil instead.
  • 2 teaspoons cumin Ground coriander can be used instead.
  • 1 teaspoon paprika Consider smoked paprika for extra flavor.
  • 1/2 teaspoon dried oregano Fresh oregano can enhance flavor.
  • black pepper Season to taste.
For the Green Sauce
  • 3 jalapeños Seeded and roughly chopped
  • 1 cup fresh cilantro leaves Can substitute with parsley.
  • 2 green onions Chopped, green parts only
  • 2 cloves garlic Peeled
  • 1/2 cup mayonnaise Greek yogurt can be a lighter alternative.
  • 1/4 cup Greek yogurt Sour cream works well as a substitute.
  • 1 tablespoon lime juice Freshly squeezed
  • 1/2 teaspoon salt Adjust according to dietary needs.
  • 1/4 teaspoon black pepper Adjust to taste.
  • 2 tablespoons extra virgin olive oil

Equipment

  • Blender
  • Grill
  • Oven
  • Air Fryer
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a blender, combine the garlic, soy sauce, lime juice, olive oil, cumin, paprika, oregano, and black pepper. Blend until smooth. Place the chicken thighs in a large Ziploc bag, pour the marinade over them, seal the bag, and refrigerate for at least 8 hours, or up to 24 hours for deeper flavor.
  2. In a blender, add the jalapeños, cilantro, green onions, garlic, mayonnaise, Greek yogurt, lime juice, salt, and black pepper. Blend until smooth and creamy. Slowly drizzle in the olive oil to create a well-emulsified sauce. Transfer the green sauce to a bowl and refrigerate until ready to serve.
  3. Preheat your grill to medium-high heat, aiming for around 350°F. Remove the chicken from the marinade, shaking off any excess, and place them on the grill grates. Grill for about 5-6 minutes per side until the internal temperature reaches 165°F.
  4. Preheat your oven to 500°F. Arrange the marinated chicken in a roasting pan, adding 1 cup of water to keep it moist. Bake uncovered for 30 minutes, then cover with foil and continue baking for another 15 minutes.
  5. Preheat your air fryer to 360°F. Place the marinated chicken in the air fryer basket in a single layer. Cook for 12-15 minutes, flipping halfway through until the internal temperature hits 165°F.
  6. Once the chicken is cooked, let it rest for a few minutes. Serve the chicken with a generous drizzle of the creamy green sauce on top.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 32gFat: 34gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 95mgSodium: 750mgPotassium: 700mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Allow the chicken to marinate for at least 8 hours for robust flavors. Store leftovers in an airtight container for up to 3 days.

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