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Korean Carrot Salad

Delicious Korean Carrot Salad for a Refreshing Twist

Discover the vibrant flavors of Korean Carrot Salad, a refreshing dish combining tender carrots and aromatic caramelized onions.
Prep Time 20 minutes
Cook Time 10 minutes
Marination Time 4 hours
Total Time 4 hours 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Korean, Russian
Calories: 120

Ingredients
  

For the Salad
  • 4-5 pieces Carrots fresh, whole carrots are key for the best texture
  • 1 small Onion finely diced
  • 3 tablespoons Avocado Oil can be substituted with canola or sunflower oil
  • 1 teaspoon Kosher Salt enhances flavor and can be adjusted to taste
  • 1 tablespoon Sugar balances the salad's acidity; adjust according to preference
  • 1 teaspoon Smoked Paprika brings smokiness and richness to the dish
  • 1 teaspoon Ground Coriander offers an earthy, citrusy note
  • 1 pinch Cayenne Pepper adds a kick of heat; adjust for personal spice tolerance
  • 2 cloves Garlic minced
  • 1/4 cup Cilantro chopped, for garnish
  • 2 tablespoons White Vinegar provides needed acidity

Equipment

  • skillet
  • mandoline
  • Mixing bowl
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a skillet, heat 3 tablespoons of avocado oil over medium-low heat. Add the finely diced onion and sauté for about 8-10 minutes until golden brown and aromatic.
  2. While the onions are cooking, wash and peel 4-5 fresh carrots, then julienne them. Place in a mixing bowl, and season with 1 teaspoon of kosher salt and 1 tablespoon of sugar.
  3. Create a well in the center of the bowl with the carrots, and add 1 teaspoon of ground coriander, 1 teaspoon of smoked paprika, a pinch of cayenne pepper, and 2 minced garlic cloves.
  4. Carefully strain the caramelized onions from the skillet, retaining the hot oil. Pour the oil over the spiced carrots and mix thoroughly.
  5. Add 1/4 cup of chopped cilantro and 2 tablespoons of white vinegar to the mixture. Stir until well combined.
  6. Transfer the salad into an airtight container and refrigerate for at least 4 hours. Before serving, give the salad a good mix.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 8000IUVitamin C: 30mgCalcium: 40mgIron: 0.5mg

Notes

Taste and adjust seasoning to your preference; let marinate overnight for best flavor. Store leftovers in a mason jar in the fridge for up to a week.

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