Delicious Gnocchi Soup: Creamy Comfort in Just 20 Minutes

This Creamy Gnocchi Soup is a quick, comforting dish filled with vibrant vegetables, perfect for busy weeknights.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 bowls

Course: Soups

Cuisine: Vegan

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup Base

1 package gnocchi substitute with gluten-free gnocchi if necessary
4 cups vegetable broth homemade or store-bought, vegan-friendly
2 tablespoons olive oil can use vegetable oil
to taste salt
to taste pepper

For the Creamy Component

½ cup vegan sour cream can be replaced with regular sour cream
½ cup vegan cream cheese can substitute with regular cream cheese

For the Protein

1 cup vegan chicken cubes omit for a lighter option

For the Vegetables

1 cup shredded carrots adds color and sweetness
1 stalk celery diced or chopped as preferred
2 cups fresh spinach added at the end for a slight wilt
2 cloves garlic minced, freshly diced for best taste
1 small onion chopped finely

For the Seasoning

1 teaspoon Italian herbs can substitute with fresh herbs

Equipment

large saucepan

Method

Step‑by‑Step Instructions for Gnocchi Soup

In a large saucepan, heat 2 tablespoons of olive oil over medium heat. Add 1 small diced onion, 1 diced celery stalk, and 2 minced garlic cloves, sautéing for about 2 minutes until the onions become translucent.
Next, add 1 cup of vegan chicken cubes to the saucepan, season with salt and pepper to taste, and cook for about 3 minutes, allowing the vegan chicken to brown slightly.
Pour in 4 cups of vegetable broth and bring the mixture to a boil. Once boiling, add 1 package of gnocchi, cooking according to the package directions, usually around 2-3 minutes.
Reduce the heat to low, and gently stir in ½ cup of vegan cream cheese and ½ cup of vegan sour cream until fully combined. Add in 1 cup of shredded carrots, 1 teaspoon of Italian herbs, and 2 cups of fresh spinach. Cook together for an additional 2 minutes.
Ladle the creamy Gnocchi Soup into warm bowls, making sure each serving is rich with vegetables and gooey gnocchi. Enjoy immediately.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

This soup can be easily stored in the fridge for up to 4 days. Reheat gently, adding a bit of broth to restore its creamy texture.

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