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chicken Pasta Salad with Avocado

Delicious Chicken Pasta Salad with Avocado in 15 Minutes

This Chicken Pasta Salad with Avocado is a quick, healthy, and satisfying dish, perfect for busy days.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 400

Ingredients
  

For the Salad
  • 8 ounces gluten-free pasta Use fusilli for texture.
  • 2 cups cooked chicken Leftovers work wonderfully.
  • 2 ripe avocados Ensure they’re ripe.
  • 1 cup cherry tomatoes Cut in half.
  • 1 tablespoon mixed herbs Opt for fresh herbs.
  • 1 tablespoon fresh basil Substitute with parsley if unavailable.
For the Dressing
  • 1/2 cup dairy-free mayonnaise Creamy base for dressing.
  • 2 tablespoons lemon juice Brightens the salad.
  • 1 tablespoon honey Balance flavors.
  • 2 tablespoons olive oil For dressing consistency.
  • 1 teaspoon Dijon mustard Enhances flavor profile.
  • to taste salt and pepper Adjust according to preference.

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • large serving bowl
  • Whisk

Method
 

Steps
  1. Bring a large pot of salted water to a boil. Add gluten-free pasta and cook according to package instructions for 8-10 minutes. Drain and set aside to cool slightly.
  2. Chop cooked chicken into bite-sized pieces. Cut avocados in half, remove pits, scoop and dice. Halve cherry tomatoes, and finely chop fresh basil.
  3. In a mixing bowl, combine dairy-free mayonnaise, lemon juice, honey, olive oil, and Dijon mustard. Whisk until smooth. Add mixed herbs, salt, and pepper to taste.
  4. In a large bowl, combine drained pasta, chopped chicken, diced avocados, halved cherry tomatoes, and fresh basil. Pour dressing over and toss gently until coated.
  5. Transfer to a serving platter or bowls. Garnish with additional basil or black pepper. Best enjoyed immediately or can be refrigerated for up to 48 hours.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 60mgSodium: 300mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

Perfectly ripe avocados are key for a creamy texture. Cook pasta slightly al dente for best results.

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