Go Back
+ servings
cucumber dill salad

Cucumber Dill Salad: A Creamy, Crunchy Refreshing Delight

This cucumber dill salad is a refreshing, creamy dish perfect for summer picnics, made with fresh ingredients and a tangy dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Salad
Cuisine: American
Calories: 90

Ingredients
  

For the Salad
  • 4 cups Cucumbers Use long English cucumbers for better texture and hydration
  • 1/4 cup Fresh Dill Adds a burst of aromatic flavor; don’t use dried dill for authenticity
  • 1/2 cup Red Onion Offers a sweet and colorful crunch; can substitute with green onions if desired
For the Dressing
  • 1 cup Greek Yogurt Forms a creamy base for the dressing; avoid low-fat versions to maintain richness
  • 2 tablespoons Extra Virgin Olive Oil Enhances the flavor and texture of the dressing; other oils work, but olive oil is best
  • 2 tablespoons Lemon Juice Brings a refreshing acidity; can swap for apple cider vinegar if needed
  • 1 clove Garlic grated, adds a subtle kick; adjust to your personal taste preference
  • to taste Salt Essential for seasoning
  • to taste Black Pepper Essential for seasoning

Equipment

  • medium bowl
  • large salad bowl
  • Whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine Greek yogurt, extra virgin olive oil, and freshly squeezed lemon juice. Grate a clove of garlic and add it to the mixture along with a pinch of salt and black pepper. Whisk everything together until smooth and creamy, ensuring there are no lumps, about 2–3 minutes. Set aside your luscious dressing while you prepare the salad ingredients.
  2. Take your long English cucumbers and slice them lengthwise. With the flat side down for stability, cut them into thin half-moon slices, about ¼ inch thick. The slices should glisten and be perfectly crisp.
  3. Grab a red onion and peel away the outer layer. Slice it thinly to reveal the vibrant purple hue inside. Aim for slices about 1/8 inch thick.
  4. In a large salad bowl, combine the cucumber slices, finely sliced red onion, and a generous handful of freshly chopped dill. Gently toss the vegetables together to mix.
  5. Pour the prepared yogurt dressing over the cucumber and onion mixture. Using salad tongs or a large spoon, gently toss everything together.
  6. You can serve your cucumber dill salad immediately at room temperature for the freshest taste, or store it in an airtight container in the refrigerator for later enjoyment.

Nutrition

Serving: 1cupCalories: 90kcalCarbohydrates: 10gProtein: 5gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 80mgIron: 1mg

Notes

Feel free to adjust the ingredients and seasonings to make it your own!

Tried this recipe?

Let us know how it was!