Go Back
+ servings
chicken ranch snack wrap

Crispy Chicken Ranch Snack Wrap: Quick Comfort for Busy Days

Enjoy the delicious Crispy Chicken Ranch Snack Wrap, a quick and easy meal that’s perfect for busy days.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: American
Calories: 350

Ingredients
  

For the Wrap
  • 4 pieces Flour Tortillas Use gluten-free tortillas for a gluten-free option.
  • 24 ounces Frozen Chicken Tenders Substitute with grilled or rotisserie chicken if desired.
For the Fillings
  • 2 cups Shredded Lettuce Prep ahead for best texture.
  • 1 cup Shredded Cheddar Cheese Can substitute with Monterey jack or pepper jack.
  • 1/2 cup Ranch Dressing Use sparingly to prevent sogginess.
Optional Toppings
  • 1 cup Diced Tomatoes Adds flavor and color.
  • 1 avocado Sliced Avocado A creamy addition to the wrap.

Equipment

  • Oven
  • Baking sheet
  • skillet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Place the frozen chicken tenders on a baking sheet lined with parchment paper and bake for 18-20 minutes, flipping them halfway through.
  2. While the chicken is baking, heat a large dry skillet over medium heat. Warm each tortilla for about 30 seconds on each side until pliable.
  3. Allow cooked chicken to cool for a couple of minutes, then slice into bite-sized pieces.
  4. Lay a warm tortilla flat and layer with shredded lettuce, sliced chicken, and shredded cheddar cheese.
  5. Drizzle ranch dressing over the fillings, being careful not to overdo it.
  6. Fold the sides of the tortilla over the filling and roll tightly from the bottom to enclose the contents.
  7. Serve warm on a plate or in a to-go container. You can also store components separately in the refrigerator.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 28gProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 6mgCalcium: 25mgIron: 8mg

Notes

Assemble wraps right before serving to maintain freshness. Feel free to switch ingredients to personalize your wrap experience.

Tried this recipe?

Let us know how it was!