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Crispy Baked Chicken Thighs

Crispy Baked Chicken Thighs: A Juicy Family Favorite Recipe

Crispy Baked Chicken Thighs are a flavorful, healthier alternative to fried chicken, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on
  • 2 tablespoons Extra Virgin Olive Oil Can substitute with avocado oil
For the Seasoning
  • 1 teaspoon Garlic Powder Consider fresh garlic for bolder taste
  • 1 teaspoon Onion Powder Fresh onion can be adjusted
  • 1 teaspoon Paprika Smoked paprika deepens flavor
  • 1 teaspoon Dried Oregano Swap with dried basil if necessary
  • 1 teaspoon Dried Thyme Use triple the amount if using fresh thyme
  • 1 teaspoon Kosher Salt Tailor to dietary needs
  • 1 teaspoon Freshly Ground Black Pepper Adjust according to preference

Equipment

  • Oven
  • Baking sheet
  • Cooling Rack
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Pat the chicken thighs dry with a paper towel.
  3. In a small mixing bowl, combine garlic powder, onion powder, paprika, dried oregano, thyme, kosher salt, and black pepper.
  4. Drizzle the chicken thighs with olive oil and add two-thirds of the spice blend.
  5. Place the seasoned chicken thighs on a cooling rack over a baking sheet and sprinkle with remaining seasoning.
  6. Bake for approximately 35 to 40 minutes until the skin is golden and crispy.
  7. Let the chicken rest for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 250kcalProtein: 24gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 400mgPotassium: 370mgVitamin A: 200IUCalcium: 20mgIron: 1.2mg

Notes

Pat dry thoroughly before seasoning for the best crispiness. Use a baking rack to enhance air circulation and avoid overcrowding.

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