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Roasted Garlic Potato Soup

Creamy Roasted Garlic Potato Soup for Cozy Nights

Indulge in this comforting Roasted Garlic Potato Soup, perfect for chilly nights with its creamy texture and rich flavors.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 210

Ingredients
  

For the Base
  • 1 medium Onion Adds sweet and savory depth; substitute shallots for a milder flavor.
  • 2 tablespoons Olive Oil Provides richness and helps to sauté; avocado oil can be used.
  • 4 cups Vegetable Broth Forms the soup base and gives umami flavor.
  • 4 medium Potatoes Russet preferred, provides heartiness.
  • 0.5 teaspoon Salt Enhances the overall flavor.
For the Garlicky Goodness
  • 4 cloves Fresh Garlic Enhances the robust garlic flavor.
  • 1 whole Roasted Garlic Adds sweetness and depth.
For Garnish
  • 2 tablespoons Fresh Parsley Adds freshness; substitute with thyme or chives.
  • to taste Freshly Ground Pepper Offers a hint of heat; adjust to taste.

Equipment

  • Large pot
  • Knife
  • Cutting Board
  • Spoon
  • immersion blender

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 chopped onion and sauté until translucent, about 8 minutes.
  2. Stir in 4 minced garlic cloves and ½ teaspoon of salt. Cook for an additional minute.
  3. Pour in 4 cups of vegetable broth and bring to a rolling boil over high heat.
  4. Add 4 peeled and diced russet potatoes, a handful of fresh parsley, a few cracks of freshly ground pepper, and the remaining salt. Stir to combine.
  5. Reduce heat to low, cover pot, and let simmer for about 15 minutes, until potatoes are fork-tender.
  6. Gently incorporate the roasted garlic cloves into the pot.
  7. For a thicker consistency, mash some of the potatoes in a bowl and return them to the pot, or use an immersion blender.
  8. Ladle the hot soup into bowls and garnish with extra parsley or toppings of choice. Serve immediately.

Nutrition

Serving: 1bowlCalories: 210kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 2IUVitamin C: 15mgCalcium: 3mgIron: 10mg

Notes

When roasting garlic, wrap it tightly in aluminum foil to enhance sweetness. Adjust seasonings to your taste.

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