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–+ servings
Creamy Polenta with Poached Eggs

Creamy Polenta with Poached Eggs for the Ultimate Comfort Meal

Experience the comforting delight of Creamy Polenta with Poached Eggs, a versatile gluten-free dish perfect for brunch or dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Polenta
  • 1 cup coarse or medium-ground polenta The base ingredient providing creaminess and substance.
  • 4 cups water or broth Opt for broth to elevate the dish.
  • ½ cup milk or cream Optional, plant-based substitutes work for a vegan take.
  • 2 tablespoons butter Enhances richness; substitute with vegan butter or olive oil.
  • ½ cup Parmesan cheese Optional; consider nutritional yeast for a vegan alternative.
  • to taste salt Essential for seasoning.
  • to taste black pepper Freshly ground pepper will elevate the flavor.
For the Topping
  • 4 eggs The star of the dish, providing protein and richness.
  • 1 tablespoon white vinegar Helps the eggs maintain their shape while poaching.
  • to taste fresh parsley or chives Optional for garnish.

Equipment

  • Medium Saucepan
  • Slotted Spoon

Method
 

Step-by-Step Instructions
  1. Bring 4 cups of water or broth to a gentle simmer. Whisk in 1 cup of polenta, then reduce heat and cook for 15–20 minutes until creamy. Stir in 2 tablespoons of butter and ½ cup of Parmesan cheese.
  2. In a separate saucepan, bring 4 cups of water to a gentle simmer, then add 1 tablespoon of vinegar. Crack each egg into bowls, create a swirl in the water, and poach for 4–5 minutes.
  3. Spoon polenta into bowls, top with poached eggs, and garnish with parsley or chives. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 15gSaturated Fat: 8gCholesterol: 240mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of water or broth to maintain creaminess.

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