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Chicken and Spinach Casserole

Creamy Chicken and Spinach Casserole for Cozy Nights

This Creamy Chicken and Spinach Casserole is a comforting dish, perfect for weeknight dinners, featuring tender chicken and creamy goodness with nostalgic flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 pieces Chicken Breasts Substitute with chicken cutlets for easier prep
  • 5 cups Fresh Spinach Frozen spinach can be used; ensure it's drained well
  • 8 oz Cream Cheese Neufchâtel can be a lighter substitute
  • 2 cups Mozzarella Cheese Can use cheddar as an alternative
  • 2 tbsp Olive Oil Any neutral oil can substitute if needed
  • 3 cloves Garlic Fresh garlic is preferable for best results
  • 1 tbsp Italian Seasoning Any preferred herb blend can be substituted
  • to taste Salt & Pepper Adjust according to taste

Equipment

  • 9×13-inch baking dish
  • Large skillet
  • Mixing bowl
  • meat mallet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and grease a 9x13-inch baking dish with olive oil.
  2. Cut the chicken breasts horizontally to create cutlets and pound them with a meat mallet for uniform thickness.
  3. Whisk together olive oil, minced garlic, Italian seasoning, salt, and pepper in a mixing bowl. Marinate the chicken cutlets for 15 to 30 minutes.
  4. In a skillet, sauté the fresh spinach in olive oil over medium heat until wilted, about 2 to 3 minutes.
  5. In a mixing bowl, combine softened cream cheese with the sautéed spinach and half of the mozzarella until smooth and creamy.
  6. Arrange the marinated chicken cutlets in the baking dish and spread the creamy spinach mixture over it. Top with remaining mozzarella.
  7. Bake the casserole for 20 to 30 minutes until the chicken reaches 165°F and the cheese is bubbling and golden brown.
  8. Allow the casserole to rest for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 300mgIron: 3mg

Notes

Ensure uniform thickness for chicken and properly prepare spinach to avoid watery casserole. Consider browning the chicken for extra flavor.

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