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Baked Yogurt

Creamy Baked Yogurt with Berries: A Healthy Delight

Delight in this Baked Yogurt, a creamy, healthy dessert. High in protein, gluten-free, and easy to make.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Breakfast
Cuisine: Healthy
Calories: 150

Ingredients
  

For the Yogurt Base
  • 2 cups Greek Yogurt Regular yogurt can be used as a substitute.
  • 1/4 cup Maple Syrup Can be swapped for agave or honey.
  • 2 large Eggs Using egg whites may alter flavor & texture.
  • 2 tablespoons Cornstarch Can be substituted with tapioca, oat flour, or almond flour (use 2 tablespoons).
For the Toppings
  • 2 cups Berries Any variety of fresh or frozen berries works well.

Equipment

  • Oven
  • Mixing bowl
  • Spatula
  • Baking Dish

Method
 

Step-by-Step Instructions for Berry Baked Yogurt
  1. Preheat your oven to 350°F (175°C) and prepare your baking dish by greasing it lightly.
  2. In a large mixing bowl, combine Greek yogurt, maple syrup, eggs, and cornstarch. Whisk until smooth.
  3. Pour the mixture into the prepared baking dish or ramekins, smoothing the top.
  4. Dollop your choice of fresh or frozen berries on top, scattering them evenly.
  5. Bake in the preheated oven for 15-20 minutes, until set but slightly jiggly.
  6. Allow to cool completely at room temperature before serving, or refrigerate if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 0.5mg

Notes

This baked yogurt is a versatile dessert that can be enjoyed warm or cold, and it's perfect for meal prep.

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