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–+ servings
CRANBERRY APPLE COLESLAW

Cranberry Apple Coleslaw: Refreshing Crunch for Every Meal

Enjoy this vibrant and healthy Cranberry Apple Coleslaw, a perfect side dish for any meal.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coleslaw
  • 4 cups cabbage, shredded substitute with kale or Brussels sprouts if desired
  • 2 pcs apples (e.g., Granny Smith, Honeycrisp), chopped leave skin on for added nutrients and color
  • 1 cup dried cranberries can be swapped with raisins or goji berries
For the Dressing
  • ½ cup Greek yogurt or mayonnaise skip for a dairy-free option
  • 2 tablespoons honey maple syrup can be used as a vegan alternative
  • 2 tablespoons vinegar (e.g., apple cider vinegar) or substitute with lemon juice
Optional Add-Ins
  • ½ cup walnuts or sunflower seeds, chopped can be omitted or replaced with pumpkin seeds
  • 1 teaspoon celery seed skip if not available

Equipment

  • Knife
  • mandoline slicer
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Finely shred about 4 cups of cabbage and chop 2 crisp apples into bite-sized chunks. Combine in a large mixing bowl.
  2. In a separate bowl, whisk together ½ cup of Greek yogurt (or mayonnaise), 2 tablespoons of honey, and 2 tablespoons of apple cider vinegar until smooth.
  3. Pour the dressing over the cabbage and apple mixture. Add 1 cup of dried cranberries and ½ cup of chopped walnuts or sunflower seeds and toss gently.
  4. Cover the bowl and refrigerate for at least 30 minutes to let flavors meld.
  5. Toss the coleslaw again before serving and sprinkle additional walnuts or sunflower seeds on top if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Can be stored in an airtight container in the fridge for up to 2 days. Dressing should be kept separate until serving to prevent sogginess.

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