Go Back
–+ servings
Chocolate Chia Balls

Chocolate Chia Balls: Irresistible No-Bake Energy Snack

Chocolate Chia Balls are an easy, no-bake energy snack packed with nutrients and free from guilt.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chill Time 10 minutes
Total Time 55 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats Can substitute with quick oats.
  • 1/3 cup Chia Seeds Ground flaxseeds can work as a substitute.
  • 1/4 teaspoon Fine Sea Salt Omit if sodium-sensitive.
For the Binding
  • 1/2 cup Almond Butter Peanut butter is a nut-free alternative.
  • 1/4 cup Honey Use maple syrup for a vegan option.
For the Chocolate Flavor
  • 1/4 cup Raw Cacao Powder Unsweetened cocoa powder may lack some health benefits.
  • 1 teaspoon Vanilla Extract Optional.
For the Finishing Touch
  • 1/2 cup Dark Chocolate Chips Cacao nibs can be used for less sweetness.

Equipment

  • Mixing bowl
  • Saucepan
  • Spatula
  • Parchment paper
  • Cookie scoop

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine 1 cup of rolled oats and 1/3 cup of chia seeds. Stir until evenly mixed.
  2. In a small saucepan, add 1/2 cup of almond butter and 1/4 cup of honey. Heat over low heat for 2-3 minutes until smooth.
  3. Stir in 1/4 cup of raw cacao powder, a pinch of fine sea salt, and 1 teaspoon of vanilla extract. Mix until fully incorporated.
  4. Pour the chocolate mixture over the oats and chia seeds. Stir well for 2-3 minutes until evenly coated.
  5. Cover the bowl and refrigerate for 5-10 minutes to firm up the mixture.
  6. Gently fold in 1/2 cup of dark chocolate chips until evenly mixed.
  7. Using a small cookie scoop or hands, form the mixture into heaping tablespoon-sized balls.
  8. Refrigerate the formed balls on a parchment-lined cookie sheet for at least 30 minutes to set.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 6gCalcium: 2mgIron: 4mg

Notes

Store in an airtight container in the fridge for up to 1 week, or freeze for up to 2 months.

Tried this recipe?

Let us know how it was!