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–+ servings
Blueberry Cheesecake

Blueberry Cheesecake Bites: A Healthy Snack Delight

Enjoy these Blueberry Cheesecake Bites, a delicious fusion of creaminess and tartness, perfect for a healthy snack.
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Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 12 bites
Course: Desserts
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats provides structure and fiber
  • 8 oz Cream Cheese softened; use plant-based for dairy-free
  • 1 cup Greek Yogurt plain, boosts creaminess and protein
  • 1 scoop Protein Powder vanilla flavor preferred
For Sweetness
  • 1 cup Fresh Blueberries fold in gently
  • 1 tbsp Honey/Maple Syrup adjust sweetness to taste
  • 1 tsp Vanilla Extract essential for flavor
  • a pinch Salt intensifies flavor

Equipment

  • Mixing bowl
  • Spatula
  • tablespoon
  • Baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, cream cheese, Greek yogurt, protein powder, honey (or maple syrup), vanilla extract, and salt. Mix until smooth and creamy.
  2. Gently fold in fresh blueberries, ensuring they retain their shape.
  3. Scoop portions of the mixture and roll them into bite-sized balls, placing them on a parchment-lined baking sheet.
  4. Refrigerate for 30 to 60 minutes to firm up the bites.
  5. Enjoy chilled or store in an airtight container. They last up to a week in the fridge or three months in the freezer.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 12gProtein: 4gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 15mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 4gVitamin A: 5IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

These bites are customizable; add toppings like crushed nuts or coconut flakes for added texture. Ensure cream cheese is softened for the best consistency.

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