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Bagel-Stuffed Mini Peppers Recipe

Bagel-Stuffed Mini Peppers Recipe: Bold Flavor in Every Bite

This Bagel-Stuffed Mini Peppers recipe features vibrant mini bell peppers filled with a creamy cheese mixture, delivering bold flavors in a healthy snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Appetizers
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 12 pieces Mini bell peppers Choose vibrant colors for presentation.
For the Cheese Filling
  • 1 cup Fat-Free feta cheese Feel free to use regular feta for a richer taste.
  • 4 pieces Laughing Cow cheese Substitute with any soft cheese for a different texture.
For the Flavor
  • 2 tablespoons Everything bagel seasoning Mix garlic powder, sesame seeds, onion powders, and poppy seeds if needed.
  • 1 tablespoon Chili crunch Substitute with hot sauce or red pepper flakes for spice.
Optional Garnish
  • 2 tablespoons Green onions Add for a pop of color and extra flavor.
  • Fresh herbs Optional for additional garnish.

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Fork
  • Small spoon

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C). Slice the mini bell peppers in half lengthwise and remove seeds and membranes. Arrange cut-side up on a parchment-lined baking sheet.
  2. In a microwave-safe bowl, mix the fat-free feta cheese and Laughing Cow cheese. Microwave for about 20 seconds to soften slightly, then blend until creamy.
  3. Add everything bagel seasoning and chili crunch to the cheese mixture and stir until well combined.
  4. Stuff each mini pepper half with the cheese mixture, mounding slightly for presentation.
  5. Bake in the preheated oven for 15-20 minutes, until the peppers are tender and the cheese is lightly golden.
  6. Remove from the oven, let cool for a couple minutes, and optionally garnish with sliced green onions or fresh herbs before serving.

Nutrition

Serving: 1pieceCalories: 50kcalCarbohydrates: 4gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 300mgPotassium: 120mgFiber: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 0.5mg

Notes

Store leftovers in an airtight container for up to 3 days, layering with parchment paper to prevent sticking. You can also prepare in advance and refrigerate before baking for enhanced flavors.

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