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Authentic Irish Potato Farls Recipe

Authentic Irish Potato Farls Recipe: Crispy Comfort Awaits

This Authentic Irish Potato Farls Recipe brings crispy comfort to your kitchen with just four simple ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 farls
Course: Breakfast
Cuisine: Irish
Calories: 120

Ingredients
  

For the Dough
  • 2 cups fluffy potatoes like Russet or Maris Piper peeled and chopped
  • 1 cup all-purpose flour no substitutions
  • 1 teaspoon sea salt can be reduced for lower sodium
  • 1/2 teaspoon black pepper adjust to taste
  • 2 tablespoons butter can substitute with oil for dairy-free

Equipment

  • Pot
  • Ricer or Sieve
  • Mixing bowl
  • Frying Pan
  • Knife

Method
 

Step-by-Step Instructions
  1. Begin by peeling the potatoes and chopping them into uniform pieces. Place these in a pot of boiling salted water or a steamer, cooking until fork-tender, which takes about 20-25 minutes. Drain the potatoes well and spread them out to cool slightly; this will help release excess moisture, ensuring fluffy potato farls.
  2. After the potatoes have cooled for about 5 minutes, allow them to drain further in a sieve. This step is crucial for achieving the perfect texture, so ensure they are as dry as possible. Next, pass the potatoes through a ricer or sieve into a mixing bowl, creating a light, fluffy base for your Authentic Irish Potato Farls.
  3. Add the all-purpose flour, sea salt, black pepper, and melted butter to the mashed potatoes. Mix everything together gently until a soft dough forms, being careful not to overwork it.
  4. On a lightly floured surface, transfer the dough and gently flatten it into an 8-inch round disc that’s about ½-inch thick. Use a sharp knife to cut this disc into 6 equal wedges.
  5. In a large frying pan, melt a generous amount of butter over medium heat—about 2 tablespoons should do. Once the butter is bubbling but not browned, carefully place the farls in the pan. Cook each side for about 5 minutes until they turn a wonderful golden brown.
  6. Once cooked, transfer the potato farls to a plate lined with paper towels to absorb excess butter. Serve them warm alongside your breakfast favorites like eggs and bacon, or enjoy them on their own.

Nutrition

Serving: 1farlCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Potato farls can be made ahead and stored in the fridge or freezer for convenience.

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