Go Back
–+ servings
Apple Pie Protein

Apple Pie Protein Bliss: Guilt-Free Energy Bites

Apple Pie Protein Energy Bites are a guilt-free snack combining classic flavors with plant-based goodness.
Print Recipe Pin Recipe
Prep Time 15 minutes
Refrigeration Time 15 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Vanilla Protein Powder choose a plant-based option
  • 1/2 cup Coconut Flour can substitute with oat flour
  • 1/2 cup Almond Butter substitute with peanut or sunflower seed butter if needed
  • 1/2 cup Walnuts can substitute with pecans or sunflower seeds
  • 2 cups Prepared Apple Pie Filling applesauce or apple butter can be a good substitute

Equipment

  • Mixing bowl
  • Spatula
  • baking tray
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Prepare the apple pie filling by peeling and chopping about 2 cups of apples, cooking them in a saucepan over medium heat for 10–15 minutes until softened.
  2. In a large mixing bowl, combine the cooled apple pie filling, 1 cup of vanilla protein powder, 1/2 cup of coconut flour, and 1/2 cup of almond butter until well-blended.
  3. Roll tablespoon-sized portions of the mixture into balls and place them on a parchment-lined baking tray.
  4. Refrigerate the tray of protein balls for about 15 minutes to firm them up.
  5. Optionally, drizzle melted white chocolate over the cooled protein balls for a decorative touch before serving.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 4gVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Store in an airtight container in the fridge for up to 1 week or freeze for longer storage in a zip-top bag.

Tried this recipe?

Let us know how it was!