I couldn’t believe how easy it was to create homemade bagels that not only tasted fantastic but also packed a protein punch. Enter my High-Protein Greek Yogurt Bagels, a delightful approach that sidesteps traditional yeast and requires just 35 minutes of your time. These quick and customizable bagels are perfect for those busy mornings, allowing you to whip up a satisfying breakfast that caters to various tastes—whether you prefer savory Everything seasoning or a sweet cinnamon twist. Packed with over 9 grams of protein per serving, they’re a nutritious option that leaves you feeling energized, not sluggish. Ready to turn your kitchen into a bagel haven? Let’s dive into this simple recipe that will elevate your breakfast game!

Why Are Greek Yogurt Bagels So Unique?
Quick and Easy: These bagels come together in just 35 minutes, making them a breeze for even the busiest mornings.
High-Protein Delight: With over 9 grams of protein per serving, they’re the perfect nutritious breakfast that keeps you energized throughout the day.
Customizable Flavors: From classic savory Everything seasoning to sweet cinnamon, you can easily tailor these bagels to match your cravings.
No Yeast Required: Skip the long rising times! This recipe uses baking powder instead, making it a hassle-free option for homemade bagels.
Healthier Alternative: Enjoy the soft, chewy texture without the extra calories; they’re a great way to indulge without the guilt.
These Greek Yogurt Bagels are sure to impress anyone at your breakfast table, offering a deliciously wholesome way to kickstart your day. Who wouldn’t want a beautiful bagel that’s just as nutritious as it is tasty? For more delicious recipes, don’t miss out on our collection of quick breakfast ideas.
Greek Yogurt Bagels Ingredients
For the Bagel Dough
• All-Purpose Flour – Provides the structure; feel free to substitute with whole wheat flour for added nutrients.
• Baking Powder – Acts as the leavening agent, creating a light texture without yeast.
• Salt – Essential for enhancing flavor and balancing the sweetness of any toppings.
• Greek Yogurt – The star ingredient that adds moisture and protein; opt for a thicker consistency for the best results.
• Egg (for egg wash) – Gives your bagels a golden-brown crust; this step is optional but highly recommended for that glossy finish.
For Optional Toppings
• Everything Bagel Seasoning – A delightful blend to add savory notes; customize according to your taste.
• Cinnamon – Perfect for a sweet version; mix it into the dough or sprinkle on top for added warmth.
• Shredded Cheese – For a cheesy twist, sprinkle before baking.
• Garlic & Herbs – A great way to add depth of flavor for a more gourmet experience.
• Chocolate Chips – For those who love a sweet treat; they can be mixed into the dough before baking.
These Greek Yogurt Bagels are not only a tasty option but also offer plenty of room for creative flavor combinations! Enjoy crafting delicious, protein-packed delights right in your kitchen.
Step‑by‑Step Instructions for Greek Yogurt Bagels
Step 1: Preheat & Prepare
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This preparation is essential for achieving that ideal golden-brown color on your Greek Yogurt Bagels. Gather your mixing bowl, whisk, and a clean working surface to keep things organized and efficient as you move through the recipe.
Step 2: Mix Dry Ingredients
In a mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined. If you’re adding cinnamon for a warm flavor, feel free to mix that in as well. This step helps evenly distribute the leavening agent, ensuring your bagels rise beautifully while baking.
Step 3: Incorporate Yogurt
Stir in the Greek yogurt with a spatula until a shaggy dough begins to form. Then, transfer the dough to your floured work surface and knead it with your hands for about 1–2 minutes until it’s smooth and elastic. The creamy Greek yogurt not only adds protein but also gives the dough its delightful texture.
Step 4: Shape Bagels
Divide the dough into four equal sections. Roll each section into a ball, then flatten it slightly and use your thumb to create a hole in the center to form the classic bagel shape. Ensure the holes are large enough, as they will close up slightly during baking. Your Greek Yogurt Bagels should now resemble the familiar ring shape!
Step 5: Egg Wash & Add Toppings
In a small bowl, beat the egg to create your egg wash. Brush this mixture generously over each bagel to achieve that gorgeous golden finish while baking. Sprinkle your desired toppings—like Everything seasoning or shredded cheese—over the top, ensuring they stick to the surface for added flavor and texture.
Step 6: Bake
Arrange the shaped bagels on the prepared baking sheet, placing them evenly apart. Bake in the preheated oven for 22–25 minutes or until they turn a lovely golden brown. As they bake, the delightful aroma of your Greek Yogurt Bagels will fill your kitchen, making your mouth water in anticipation!
Step 7: Cool & Serve
Once baked, remove the bagels from the oven and let them cool on a wire rack for about 5 minutes. This cooling period is essential for achieving the perfect texture. After cooling, slice them open and enjoy as is, or toast for a warm and crispy treat.

Make Ahead Options
These Greek Yogurt Bagels are perfect for meal prep enthusiasts looking to save time on busy mornings! You can mix the dry ingredients and incorporate the Greek yogurt up to 24 hours in advance, simply refrigerate the dough in a covered bowl. When you’re ready to bake, shape your bagels and let them rest at room temperature for 20 minutes before proceeding with the egg wash and baking. Alternatively, you can fully bake the bagels and then store them—keep on the counter for up to 2 days, refrigerate for up to 1 week, or freeze for up to 2 months. Just toast them briefly before serving for that fresh-baked goodness!
Greek Yogurt Bagels Variations & Substitutions
Feel free to let your creativity soar as you customize these bagels to tantalize your taste buds with unique flavors and textures!
- Whole Wheat: Substitute all-purpose flour with whole wheat for a nuttier taste and additional fiber. Just up the yogurt slightly for moisture.
- Gluten-Free: Use a gluten-free flour blend that contains xanthan gum to cater to gluten sensitivities while maintaining the bagel’s delightful texture.
- Savory Twist: Mix in fresh herbs like dill or rosemary into the dough for an aromatic, savory bagel experience.
- Sweet Cinnamon Bagels: Add 1-2 teaspoons of cinnamon directly into the dough for a warm, sweet breakfast treat that pairs perfectly with cream cheese.
- Cheesy Delight: Incorporate shredded cheese like cheddar or mozzarella into the dough for a rich, savory flavor that melts beautifully in each bite.
- Chocolate Chip: For a delightful dessert twist, fold in mini chocolate chips into the dough before shaping the bagels. They make for a sweet snack!
- Spicy Kick: Add crushed red pepper flakes into the dough for a zesty version that pairs wonderfully with cream cheese and avocado.
- Topping Variety: Instead of standard toppings, try sprinkling the bagels with seeds like sesame or poppy for a crunchy, nutty finish that also looks appealing.
You can also enjoy your bagels spread with delicious toppings like homemade whipped cream cheese, or even try them with some of our favorite, healthier spreads like avocado or nut butter. For those looking to explore further, check out our quick breakfast ideas that perfectly complement these homemade delights!
How to Store and Freeze Greek Yogurt Bagels
Counter: Keep the bagels in an airtight container at room temperature for up to 2 days. This helps maintain their soft texture, but enjoy them quickly for the best flavor!
Fridge: These bagels can be refrigerated for up to 1 week. Store them in a zip-top bag or tightly wrapped to prevent them from drying out and losing that lovely chewiness.
Freezer: For longer storage, freeze your Greek Yogurt Bagels for up to 2 months. Slice them before freezing for easy toasting later; simply toast directly from the freezer!
Reheating: To reheat, pop them in a toaster, or warm them in the oven at 350°F (175°C) for about 5-10 minutes, until heated through and crispy.
Expert Tips for Greek Yogurt Bagels
• Choose Flour Wisely: All-purpose flour works well, but if you’re substituting with whole wheat or gluten-free flour, remember to adjust the yogurt for moisture.
• Kneading Technique: Mixing the dough by hand not only saves time but also develops a better texture. Knead until it’s smooth—this is key for your Greek Yogurt Bagels.
• Avoid Stickiness: If the dough feels too sticky while shaping, sprinkle a little extra flour on your hands and work surface. This will make the process easier.
• Perfect Egg Wash: For that shiny, golden crust, don’t skip the egg wash. It’s a terrific way to elevate your bagels’ appearance and taste!
• Experiment Freely: Feel free to get creative! Mix in herbs or spices into the dough or play with different toppings—this customization makes each batch uniquely yours!
These tips will help ensure your Greek Yogurt Bagels come out deliciously every time!
What to Serve with Greek Yogurt Bagels?
Elevate your breakfast experience by pairing these delightful bagels with complementary flavors and textures that tantalize the taste buds.
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Homemade Whipped Cream Cheese: This creamy spread adds a rich texture and mellow flavor that perfectly complements the bagels’ chewiness.
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Sliced Avocado: Creamy avocado adds freshness and healthy fats, creating a balanced flavor profile perfect for any bagel variation.
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Smoked Salmon: The smoky richness enhances the bagel’s taste, making for a luxurious breakfast or brunch choice you won’t forget.
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Fresh Fruit Salad: A vibrant mix of seasonal fruits adds a refreshing, sweet contrast, making each bite of bagel even more enjoyable.
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Savory Herb Spread: Mix herbs such as dill and chives into cream cheese for an aromatic dip that pairs beautifully with the warm bagels.
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Homemade Hummus: This protein-packed option adds a creamy and earthy flavor, perfect for those who love a unique twist on their bagels.
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Hot Coffee or Herbal Tea: These warm beverages not only kickstart the day but provide a cozy contrast to the soft texture of the bagels.
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Greek Yogurt with Honey: Enjoy a side of yogurt drizzled with honey for a sweet and creamy addition, tying back to the main ingredient of the bagels.
These delightful pairings will transform your Greek Yogurt Bagels into an unforgettable meal that delights your senses!

Greek Yogurt Bagels Recipe FAQs
What’s the best way to choose ripe ingredients for Greek Yogurt Bagels?
Absolutely! For the best results, make sure to use thick Greek yogurt; a high-protein variety often yields a richer flavor and denser texture in the bagels. If you can find yogurt with a consistency similar to cream cheese, that would be ideal. When it comes to flour, opt for fresh all-purpose or whole wheat flour; you’ll know it’s good if it has a nice, even color and no signs of dark spots or lumps.
How should I store Greek Yogurt Bagels once they’re made?
Very easy! Store your Greek Yogurt Bagels in an airtight container at room temperature for up to 2 days for optimal freshness. If they last longer, place them in the refrigerator where they can keep for up to 1 week. Just ensure they’re tightly wrapped to prevent dryness.
Can I freeze Greek Yogurt Bagels, and if so, how?
Absolutely! To freeze your Greek Yogurt Bagels, slice them before freezing for easy toasting later. Then, wrap each bagel in plastic wrap or place them in a zip-top freezer bag, ensuring you eliminate excess air. They can be frozen for up to 2 months. When you’re ready to enjoy, simply toast them straight from the freezer—no thawing required!
What if my bagel dough is too sticky or dry?
If you find your dough is a bit too sticky while shaping, sprinkle some additional flour onto your hands and the work surface. This quick fix will make handling much easier. On the other hand, if your dough seems too dry, you can incorporate a splash of milk or a little extra yogurt to achieve a better consistency. Don’t be afraid to adjust as you go!
Are there any dietary considerations for Greek Yogurt Bagels?
Of course! These bagels can be made gluten-free by using a gluten-free flour blend that contains xanthan gum; just ensure you follow the package recommendations for the best results. For those with dairy allergies, substitute Greek yogurt with a dairy-free yogurt alternative, bearing in mind that the flavor and texture may slightly change. Always check the labels for allergens if you’re serving guests!
Can I customize the toppings on my Greek Yogurt Bagels?
Very much so! The beauty of these bagels is in their versatility. You can mix in fresh herbs like rosemary or thyme into the dough, sprinkle cinnamon or chocolate chips for a sweet twist, or go classic with Everything bagel seasoning. The more the merrier! Personalizing your bagels makes them uniquely yours while catering to your taste preferences.
These Greek Yogurt Bagels Recipe FAQs should help you along your baking journey for delicious homemade bagels!

Greek Yogurt Bagels: Soft, Chewy, and Protein-Packed Joy
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

- In a mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.

- Stir in the Greek yogurt until a shaggy dough begins to form. Knead on a floured surface for 1-2 minutes.

- Divide dough into four sections. Roll into balls and create a hole in the center for bagel shape.

- Beat the egg to create your egg wash and brush it over each bagel. Add desired toppings.

- Bake for 22-25 minutes or until golden brown.

- Cool on wire rack for 5 minutes before serving.


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