The aroma of roasted butternut squash fills the kitchen, instantly transporting me to crisp autumn afternoons. This Bacon Brussels Sprouts Butternut Squash Pasta is my go-to fall dish, perfectly balancing the earthy sweetness of seasonal ingredients with the savory crunch of crispy bacon. You won’t believe how delectably simple it is to create a healthy pasta that skips the cream sauce while still packing in so much flavor. Not only is this dish a fantastic way to elevate your weeknight meals, but it also makes for an impressive crowd-pleaser at family gatherings. Ready to dive into a bowl of cozy comfort? Let’s unleash the culinary magic of fall together!

Why is Butternut Squash Pasta a Must-Try?
Satisfying Dish: This pasta is a delightful blend of flavors and perfect for cool fall evenings, bringing comfort to your table.
Healthy Choice: Packed with wholesome ingredients like brussels sprouts and butternut squash, it’s a guilt-free indulgence.
Quick Prep: With simple steps and less than 30 minutes cooking time, you’ll have dinner ready without fuss.
Versatile Base: Feel free to swap out veggies or proteins for added variety—try adding spinach or turkey for a fun twist!
Family-Friendly: Everyone will love the combination of crispy bacon and roasted veggie goodness, making it a hit for both kids and adults alike.
Don’t miss out on pairing it with a refreshing green salad or explore other comforting dishes like Onion Soup Pasta for a complete meal experience!
Butternut Squash Pasta Ingredients
For the Pasta
- Pasta (Rigatoni, Penne, or Farfalle) – Choose any of these options for a hearty base; gluten-free pasta works well for a gluten-free version.
For the Vegetables
- Butternut Squash – Adds a sweet, earthy flavor; cut into 1-inch cubes for even roasting. Substitute with sweet potato if desired.
- Brussels Sprouts – Provides a nutty taste; halved for better caramelization. Use green beans for a different texture.
- Shallots – Enhances the dish’s sweet depth; can be swapped with onion if shallots are unavailable.
For the Flavor
- Bacon – Infuses savory richness into the dish; replace with turkey bacon or omit entirely for a vegetarian option.
- Garlic – Brings aromatic depth; minced or grated for easy incorporation.
- Red Pepper Flakes – Adds a spicy kick; adjust to your heat preference or omit for a milder flavor.
- Olive Oil – Used for roasting and sautéing, providing healthy fats; avocado oil can be substituted.
For the Seasoning
- Kosher Salt & Black Pepper – Essential for enhancing the flavors; adjust according to taste.
- Fresh Thyme Leaves – Adds herbal brightness; dried thyme works in a pinch.
For the Finishing Touch
- Lemon Juice – Brightens and balances the dish; fresh is best, but bottled can work too in a hurry.
- Parmesan Cheese – Offers a rich, nutty flavor; use freshly shredded for optimal taste. Nutritional yeast can serve as a dairy-free alternative.
Dive into this Butternut Squash Pasta and experience a warming embrace of fall flavors!
Step‑by‑Step Instructions for Bacon Brussels Sprouts Butternut Squash Pasta
Step 1: Preheat the Oven
Begin by preheating your oven to 425°F (220°C). This high temperature will help caramelize the vegetables beautifully, enhancing their natural sweetness. While the oven warms up, gather your ingredients and prepare your baking sheet for the next steps.
Step 2: Prep the Vegetables
On a rimmed baking sheet, mix together the chopped bacon, butternut squash cubes, halved brussels sprouts, and sliced shallots. Drizzle with olive oil, then sprinkle kosher salt and black pepper over the top. Toss everything to ensure even coating, then spread the mixture out in a single layer to promote even roasting.
Step 3: Roast the Mixture
Place the baking sheet in the oven and roast for 10 minutes. After this initial roasting period, take out the sheet and toss the vegetables and bacon to ensure even cooking. Return to the oven and continue roasting for an additional 10-15 minutes until the vegetables are tender and the bacon is crispy, creating a mouthwatering aroma.
Step 4: Cook the Pasta
While the vegetables are roasting, bring a large pot of salted water to a boil. Cook your pasta (rigatoni, penne, or farfalle) according to package instructions until al dente. Just before draining, reserve about 1 cup of the pasta cooking water. This starchy water will help create a luscious sauce later on.
Step 5: Sauté the Garlic
In a large skillet, heat a splash of olive oil over medium heat. Once hot, add minced garlic and red pepper flakes, allowing them to sauté for about 30 seconds until fragrant. This step infuses the oil with aromatic flavors, enhancing the overall taste of your Butternut Squash Pasta.
Step 6: Combine Ingredients
Once the garlic is fragrant, add the drained pasta, along with the roasted vegetable and bacon mixture, to the skillet. Toss everything together gently, then sprinkle in the grated Parmesan cheese, fresh thyme leaves, and a squeeze of lemon juice. This combination will elevate the dish with layers of flavor.
Step 7: Create the Sauce
Next, pour in the reserved pasta water, starting with 1/2 cup, and stir until a light sauce forms. The pasta should be glossy and well-coated. Adjust the consistency by adding more pasta water if necessary. Taste your dish and season it with additional salt or pepper as desired to balance the flavors perfectly.
Step 8: Serve
Transfer your Bacon Brussels Sprouts Butternut Squash Pasta to serving plates. Top with extra Parmesan cheese and, if you wish, some of the reserved roasted vegetables for added texture and eye appeal. This dish is now ready to enjoy, bringing the warm flavors of fall to your dinner table.

How to Store and Freeze Butternut Squash Pasta
- Fridge: Store leftovers in an airtight container for up to 4 days. Make sure to let it cool before sealing to maintain freshness.
- Freezer: You can freeze this Butternut Squash Pasta for up to 3 months. Just portion it into freezer-safe containers, and remember to label them with the date!
- Reheating: To reheat, thaw overnight in the fridge then microwave or heat on the stovetop, adding a splash of broth or water to prevent drying out.
- Texture Tip: If the pasta becomes too thick after freezing, adding a bit of reserved pasta water or broth when reheating will help rehydrate and restore its creamy texture.
What to Serve with Bacon Brussels Sprouts Butternut Squash Pasta
The perfect accompaniments can enhance your home-cooked pasta night, wrapping your meal in warmth and comfort.
- Simple Green Salad: A light, refreshing salad with mixed greens and a zesty vinaigrette balances the rich flavors of the pasta.
- Garlicky Breadsticks: Warm, buttery breadsticks brushed with garlic and herbs are perfect for mopping up every last bit of that delicious sauce.
- Roasted Seasonal Vegetables: Add another layer of flavor by serving with roasted carrots or sweet potatoes, echoing the autumn ambiance.
- Crispy Brussels Sprouts: For those who can’t get enough of this robust veggie, additional crispy brussels sprouts bring a delightful crunch and deep flavor.
- Cider or White Wine: A chilled glass of crisp cider or a light white wine pairs beautifully, enhancing the earthy notes of the squash and brussels sprouts.
- Apple Crisp: End your meal on a sweet note with a warm apple crisp drizzled with caramel sauce, celebrating fall’s harvest in every bite.
- Unsweetened Iced Tea: Cool and refreshing, iced tea with a hint of lemon provides a perfect counterpoint to the savory flavors of your meal.
- Pumpkin Soup: As a comforting starter, a light pumpkin soup can set the tone for an autumn-inspired feast.
- Cheesy Garlic Mashed Potatoes: Creamy, cheesy mashed potatoes bring a cozy, indulgent side that harmonizes wonderfully with the pasta’s textures.
- Peppery Arugula Salad: A vibrant arugula salad with shaved Parmesan and a touch of lemon vinaigrette adds peppery notes that brighten your plate.
Butternut Squash Pasta Variations & Substitutions
Feel free to put your own twist on this recipe and explore new flavors that will delight your taste buds!
- Dairy-Free: Substitute parmesan cheese with nutritional yeast for a cheesy flavor without the dairy. Your dish will still sing with umami!
- Vegan: Omit bacon and use sautéed mushrooms for a hearty alternative, adding depth and umami to your pasta.
- Gluten-Free: Use gluten-free pasta like brown rice pasta or chickpea pasta to make this dish suitable for everyone at your table. It’s a great way to maintain that delicious texture!
- Spicy Kick: Add diced jalapeños or serrano peppers when sautéing the garlic for a fiery twist that wakes up the taste buds.
- Protein Boost: Toss in cooked chicken or shrimp along with the pasta for an extra protein punch, making it more filling. Your family will love this hearty addition!
- Extra Veggies: Add spinach or kale along with the roasted vegetables for an added nutrient boost and delightful color—perfect for those who love their greens!
- Nutty Flavor: Toss in some toasted pine nuts or walnuts before serving to add a satisfying crunch and nutty depth. They make this dish even more irresistible!
Don’t forget to enjoy this pasta alongside a refreshing salad or try it with something heartwarming like Onion Soup Pasta for a complete fall meal experience!
Make Ahead Options
These Bacon Brussels Sprouts Butternut Squash Pasta bowls are perfect for meal prep! You can chop the vegetables, cook the bacon, and even roast them up to 24 hours in advance. Simply store them in an airtight container in the refrigerator. When you’re ready to serve, just cook the pasta and sauté the garlic, then toss everything together with the previously prepared components. To maintain quality, reheat gently, adding a splash of reserved pasta water to keep the dish saucy. Not only does this method save time on busy weeknights, but you’ll enjoy a comforting, homemade meal that’s just as delicious as it was fresh!
Expert Tips for Butternut Squash Pasta
- Vegetable Roasting Tips: Ensure even cooking by spreading your veggies in a single layer on your baking sheet; overcrowding can lead to steaming instead of roasting, affecting flavor.
- Pasta Cooking: Remember to cook your pasta al dente for the best texture to complement the roasted vegetables in this Butternut Squash Pasta.
- Reserve Pasta Water: Don’t forget to save some pasta water before draining! It helps create a silky sauce that binds the dish together beautifully.
- Add Fresh Herbs: Fresh thyme adds great flavor, but dried thyme works in a pinch. Just use half the amount since dried herbs are more potent!
- Garnish Smartly: For extra crunch and presentation, reserve some of the roasted vegetables to sprinkle on top when serving.

Bacon Brussels Sprouts Butternut Squash Pasta Recipe FAQs
What is the best way to choose ripe butternut squash?
Absolutely! When selecting a butternut squash, look for one that is firm and has a smooth, tan skin. It should feel heavy for its size, indicating ripeness. Avoid squashes with dark spots or blemishes, as these could indicate spoilage.
How should I store leftover Butternut Squash Pasta?
Store your leftovers in an airtight container in the refrigerator for up to 4 days. Be sure to let the pasta cool down to room temperature before sealing the container to maintain its freshness and flavor.
Can I freeze the Butternut Squash Pasta?
Very! You can freeze this pasta dish for up to 3 months. Portion it into freezer-safe containers, and label them with the date. When ready to enjoy again, thaw the pasta in the fridge overnight and then reheat gently on the stovetop, adding a splash of pasta water or broth to help restore moisture.
What should I do if the pasta sauce is too thick during reheating?
If you find the pasta sauce is too thick when reheating, simply add a bit of the reserved pasta water or broth, a tablespoon at a time, stirring well until you reach the desired consistency. This will help rehydrate the pasta and keep it creamy.
Are there any dietary considerations I should keep in mind?
Yes! If you have dietary restrictions, consider options such as turkey bacon, or omitting it entirely for a vegetarian dish. You can also substitute gluten-free pasta and check the labels on bacon and cheese for allergens, ensuring it fits your needs.
What’s the best way to troubleshoot if my roasted vegetables aren’t caramelizing?
To achieve that beautiful caramelization, make sure to spread your vegetables out in a single layer on the baking sheet, as overcrowding can cause them to steam rather than roast. If they’re still not browning, consider raising the oven temperature by 25°F (about 10°C) and checking them earlier during the roasting process!

Butternut Squash Pasta: Hearty Comfort Food for Fall Evenings
Ingredients
Equipment
Method
- Preheat your oven to 425°F (220°C).
- On a rimmed baking sheet, mix bacon, butternut squash, Brussels sprouts, and shallots. Drizzle with olive oil, season with salt and pepper, toss, and spread in a single layer.
- Roast for 10 minutes, then toss and return for another 10-15 minutes until tender and bacon is crispy.
- Meanwhile, boil salted water and cook pasta until al dente, reserving 1 cup of cooking water. Drain.
- In a large skillet, heat olive oil, sauté garlic and red pepper flakes for about 30 seconds.
- Add drained pasta, roasted mixture, Parmesan, thyme, and lemon juice. Toss gently.
- Stir in reserved pasta water starting with 1/2 cup. Adjust consistency, season to taste.
- Serve on plates, topping with extra Parmesan and reserved roasted veggies.

Leave a Reply